1. 05:00 - 06:00 Early Mornings with Liezel
  2. 06:00 - 09:00 Kfm Mornings with Darren, Sherlin and Sibs

"I met my wife the week before my first swim, and I had to continue impressing her"

Being one of the few people who are brave and strong enough to swim from Robben Island back to Cape Town is one thing, but being able to do it 100 times across 35 years is something else altogether!

Ian chatted to Theodore Yach, the man who did just that mere moments earlier!

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