It's #WomenCrushWednesday on Kfm 94.5 and, that means we're focusing on phenomenal women in our communities doing something for so many others... This award-winning feature that creates a platform for women to share their uplifting stories, is presented by 'Woman of Wonder' award winner, Tracey Lange.
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Spend your mid-mornings with the bubbly Tracey Lange. Her infectious laugh and warm heart are bound to keep you entertained while you work! Tune in on Mondays to Fridays, from 9am to 12pm.
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Latest on Mid-Mornings with Tracey Lange
Kfm Best of the Cape Awards is back — Nominate the best of the best in the Cape
Building on the massive success of last year’s campaign, YOU are once again invited to nominate your favourites across 30 wide-ranging categories.
Knitting 101: How to cast your first stitch
Here's how to get started with your first row of stitches.
It's time to get excited about your life!
Life coach Lucia Dramat joins Tracey Lange on her mid-morning show to get us all excited about life!
Knitting 101: Types of yarns and how to use them
We're talking natural vs synthetic yarns, yarn weights and which yarns to use.
Everyone's favourite 'Uncle Marc' is excited to be back on stage!
Local comedian Marc Lottering joins Tracey Lange to chat about his touring stage show, 'Uncle Marc'.
Knitting 101: 3 types of needles you need to know about
You’re probably aware of straight needles, but what about DPN and circular needles?
How commitment can help you to achieve your goals
Lucia Dramat is back on Tracey Lange's mid-morning show to inspire you to commit to your goals!
Looking back at historic Kfm 94.5 'Feeding Our Future' radiothon
1 June 2022 will go down in the history books as the day we raised R20 million for charity in 12 hours.