Latest on Ryan O'Connor
How Garmin helps Ryan O'Connor beat his best
In the twenty-third episode of Time in the Saddle, Ryan, Chris, Jason and guests review the latest in Garmin wearables.
Ryan O'Connor chats everything Absa Cape Epic
In the twenty-first episode of Time in the Saddle, Ryan and friends talk about Absa Cape Epic 2019.
The GoPro Hero 7 is here and it's AWESOME for cycling!
In the twentieth episode of Time in the Saddle, Ryan Ryan O'Connor and friends talk about the features of the GoPro Hero 7.
The Best cameras for Vlogging on #TechTalk with @RyanOConnorZA
Take your cinematic game to the next level with these gadgets.
The Santa Shoe Box Project needs YOUR help
Ryan chatted to the awesome Irene Pieters, the CEO and Founder of the Santa Shoe Box Project.
Ryan O'Connor's tips for running your first Gun Run
With the OUTsurance Life Kfm Gun Run less than a month away, we asked Ryan O’Connor for his top five tips for your first Gun Run!
A massive trend in cycling at the moment is custom builds
In the eighteenth episode of Time in the Saddle, Ryan O'Connor and special guests chat about custom builds.
Fuelling your body the right way for cycling
In the sixteenth episode of Time in the Saddle, Ryan and friends talk about the right food, vitamins and supplements for cycling.