1. 01:00 - 05:00 The Best of the Cape
  2. 05:00 - 06:00 Early Mornings with Liezel

Since dam levels are well below 40%, we have all been tasked with conserving water.

But Sechaba G wanted to know if the gyms around the Western Cape are doing the same - she asked you to tell us what your experience has been, and received a few interesting voice notes:

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