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The Harvest Cafe and Deli has two massive selling points: it's delicious and healthy menu created by vegetarian Chef Arabella Parkinson, and its impressive 360 degrees views from the first floor of its Bo-Kaap building.

First, the food: their Lean Green Smoothie contains everything that's good in this world - spinach, avocado, kale, banana, almond milk, honey and moringa!

Or you could try grilled honey and sesame aubergine salad - served on a bed of baby spinach, chickpeas, cranberries & toasted pumpkin seeds, dressed in a thyme and tahini yoghurt.

Click here to see their full breakfast and lunch menus.

Then the views - we'll let them talk for themselves:

Go check out their Facebook Page to see more of what this soul enriching cafe has to offer.

This article first appeared on CapeTalk : The Cafe that makes you feel good inside and out

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