1. 07:00 - 10:00 Weekend Breakfast with Ryan O’Connor
  2. 10:00 - 14:00 The Coca-Cola TOP40 SA

Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling. In the fifth episode, Ryan talks all things from etiquette to performance and progress tracking with cyclist, Chris Willemse Jnr.

This week, Ryan and Chris touch on riding etiquette amongst cyclists and keeping track of your progress in cycling.

They also chat to Martin from Suunto about different devices such as apps and watches that you can use to keep track of your health and so much more.

A big thank you to Martin from Suunto for joining Ryan and Chris on this weeks episode. You can click here to get more info on the products and devices.

Listen to Ryan O’Connor in conversation with his good friend and cyclist, Chris Willemse Jnr as they discuss all things cycling in the fifth episode of Time in the Saddle.

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