1. 09:00 - 12:00 Tracey Lange
  2. 12:00 - 15:00 Ryan O'Connor

Ryan, who is an avid cyclist and his good friend and cyclist Chris Willemse Jnr bring you interesting information that has anything and everything to do with cycling.

This week Ryan and Chris chat about etiquette amongst cyclists and keeping track of your progress in cycling. They also chat to Martin from Suunto about different devices such as apps and watches that you can use to keep track of your health and so much more.

Listen below to this weeks action packed episode.

A big thank you to Martin from Suunto for joining Ryan and Chris on this weeks episode. You can click here to get more info on the products and devices.



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