1. 10:00 - 14:00 The Coca-Cola TOP40 SA
  2. 14:00 - 18:00 Zoe Brown

Ryan and his good friend and cyclist Chris Willemse Jnr bring you interesting information that has anything and everything to do with cycling.

On this weeks episode, Ryan and Chris chat about how to stay active during the winter period (which is an off season for cyclists), winter being a good time to purchase a bicycle if you are planning to as various companies have specials this time of the year, bicycle peddles and so much more .

This week Ryan and Chris also have special guest, phenomenal cycling pro, Hanlie Booyens join them. Listen below for another action packed episode of Time In The Saddle.

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