1. 10:00 - 14:00 The Coca-Cola TOP40 SA
  2. 14:00 - 18:00 Zoe Brown

Ryan and his good friend and cyclist Chris Willemse Jnr bring you interesting information that has anything and everything to do with cycling.

On this weeks episode, Ryan and Chris chat about shaving your legs with regards to cycling, finding the right shoes for cycling, products to use for shoe cleaning, helmets, upcoming events and so much more .

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