1. 19:00 - 22:00 Sunday Love Songs with Mamohau

7 December 2019 / 6.30am / Melkbos Cycles "Le Grange Bicycle Technicians"/ Melkbosstrand

Annual ride out from Melkbos cycles to Capaya via neighbouring farm roads and back.

The ride will start at Melkbos Cycles at 7am on Saturday 7th December accompanied by think bike marshals and Mcycles support car.

Refreshments at Capaya wine farm "1hour" and back to Mcycles.

Total ride distance 50kms "excl Capaya trails".

BRAAI, BEERS, MUSIC @ Mcycles SHOP ON ARRIVAL

R50 will get you a boerie roll and soda.

RISE TO SHINE DURING YOUR EARLY MORNING POWER HOUR WITH LIEZEL VAN DER WESTHUIZEN

Wake up and smell the coffee with all the traffic and weather info you need for an early start. Tune in Mondays to Fridays, 5am to 6am.

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