1. 01:00 - 05:00 The Best of the Cape
  2. 05:00 - 06:00 Early Mornings with Liezel

The KFM Breakfast Wrap

The KFM Breakfast Wrap

The KFM Breakfast Wrap

The Evolution of Sunglasses

The Evolution of Sunglasses

Can you name all these celebs and the style of sunglasses they made famous?

How to React to a Bad Penalty Call

How to React to a Bad Penalty Call

This is the way to react to those bad referee calls!

Winter Workplace Challenge with Careers24 Entries

Winter Workplace Challenge with Careers24 Entries

Can you get as crazy us these entrants to our Winter Workplace Challenge?

Elizabeth is a Netherlands supporter

Elizabeth is a Netherlands supporter

And she wanted a certain Dutch song that happens to be one of our favourites!

The Wisdom of Zoe Zana

The Wisdom of Zoe Zana

Top 4 Idols Contestant Zoe Zana chatted to Ryan about her debut track

Elvis Blue Trots Afrikaans

Elvis Blue Trots Afrikaans

Elvis Blue praat oor sy CD, sy liefde vir skryf in Afrikaans en sy werk met Laurika Rauch

Police Officer Saves Woman with Seconds to Spare

Police Officer Saves Woman with Seconds to Spare

We need more people like this in the world!

What you think about our Public Transport System

What you think about our Public Transport System

Kye called Ryan this morning to discuss his daily commute

Healthy CAN be Cheap

Healthy CAN be Cheap

Get a FREE 130-page cookbook to help you prepare deliciously healthy meals on a shoestring budget!

5 Ways to Tell Your Man is Lying

5 Ways to Tell Your Man is Lying

Lie detector expert explains the subtle ways you can spot a lie

Humbling Hermanus

Humbling Hermanus

Locals express their love for their city, this is what they said..

Nadine has a Horror Hotel Story

Nadine has a Horror Hotel Story

She rang Ryan to tell the team what happened!

The Week Ahead Looks Bright and Delicious

The Week Ahead Looks Bright and Delicious

A list of specials and outings instore for you this week!

Ground Patrol clown around

Ground Patrol clown around

Ground Patrol visit Zip Zap circus for a children's fun day.

#KfmDirectioners

#KfmDirectioners

#KfmDirectioners

One Direction Ticket Queues

One Direction Ticket Queues

One Direction Ticket Queues

World Hunger Day at Ysterplaat Primary

World Hunger Day at Ysterplaat Primary

World Hunger Day at Ysterplaat Primary