1. 01:00 - 05:00 The Best of the Cape
  2. 05:00 - 06:00 Early Mornings with Liezel

INGREDIENTS:

2 blocks sugar-free dark chocolate
1 tsp beetroot powder
1 tsp maca powder
1 tsp coconut blossom sugar
½ tsp cinnamon
1 tsp raw caoca powder
½ cup hot water
½ cup hot almond milk / coconut milk

METHOD:

Pour ½ cup milk in mug and heat up in the microwave for 30 sec. If you have a milk frother you can froth the milk or blend in a blender.

Pour hot water in a separate mug with all the dry ingredients in and stir until chocolate is melted with a spoon. Tilt the mug and pour in the frothed milk.

Or

Put all the ingredients except the hot water in a saucepan and heat it up until milk is frothy, pour into a mug and add hot water.

Deliciously paired with Vegan Apple Crumble Pie.

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