1. 06:00 - 09:00 Kfm Mornings with Darren, Sherlin and Sibs
  2. 09:00 - 12:00 Tracey Lange


2 blocks sugar-free dark chocolate
1 tsp beetroot powder
1 tsp maca powder
1 tsp coconut blossom sugar
½ tsp cinnamon
1 tsp raw caoca powder
½ cup hot water
½ cup hot almond milk / coconut milk


Pour ½ cup milk in mug and heat up in the microwave for 30 sec. If you have a milk frother you can froth the milk or blend in a blender.

Pour hot water in a separate mug with all the dry ingredients in and stir until chocolate is melted with a spoon. Tilt the mug and pour in the frothed milk.


Put all the ingredients except the hot water in a saucepan and heat it up until milk is frothy, pour into a mug and add hot water.

Deliciously paired with Vegan Apple Crumble Pie.

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