1. 15:00 - 19:00 The Flash Drive with Carl Wastie
  2. 19:00 - 22:00 KFM Nights with Brandon Leigh

Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling. In the twenty-first episode of season two, Ryan and Jason talk to ballet dancer turned cycling social media superstar, Sean Sakinofsky.

In this episode of Time In The Saddle, Ryan O'Connor, and Jason Lind are joined by Sean Sakinofsky for a chat about cycling shoes, helmets, Strava and saddles.

Sean Sakinofsky, founder of SaK07 is a former ballet dancer, social media star and avid sock lover.

Listen to Ryan O’Connor in conversation with his good friend and cyclist, Jason Lind as they discuss all things cycling in the twenty-first episode of season two of Time in the Saddle.

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