1. 15:00 - 19:00 The Flash Drive with Carl Wastie
  2. 19:00 - 22:00 KFM Nights with Brandon Leigh

Time in the Saddle is a podcast series hosted by avid cyclist and radio veteran, Ryan O’Connor focusing on all things exciting in the world of cycling.

In this episode, O'Connor is joined by Nick Barr and special guest Liezel van der Westhuizen.

Omnico Marketing Manager Nick Barr discusses Cannondale's exciting announcement of two brand new electric mountain bikes: the Habit NEO and the updated Moterra with new Bosch motor, integrated lights, massive rotors and a downhill fork.

Special guest Liezel van der Westhuizen opens up about the challenges women face when learning how to mountain bike and her work with organisations to get more women on the bike.

listen to the full conversation below.

Listen to Ryan O’Connor in conversation with Nick Barr and Liezel van der Westhuizen as they discuss all things cycling in the twenty-ninth episode of season two of Time in the Saddle.


Ryan O'Connor - @RyanOConnorZA
Nick Barr - @nickwbarr
Liezel van der Westhuizen - @liezelv

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